ORAC – Oxygen Radical Absorbance Capacity

ORAC - oxygen radical absorbance capacity

What is ORAC?

ORAC is Oxygen Radical Absorbance Capacity. Higher ORAC, Better will be oxygen carrying capacity of blood & Lungs, after current COVID-19 pandemic doctors and scientist realize that in future, our survival will be totally depend on our Immunity the higher it is the better we have chance of living long life.

Why spices are important for our Life?

Spices are very important as they are rich in their ORAC Values, and daily uses of these spices are very beneficial to improve our immunity so is for our life. Oxygen carrying  capacity  of the blood can be increased  using seasonal fruits, spices and some herbs.

See the list of spices and their ORAC values

Clove       : 314,446 ORAC

Cinnamon : 267,537 ORAC

Coffee.  : 243000  ORAC

Turmeric  : 102,700 ORAC

Cocoa    : 80,933    ORAC

Cumin    : 76,800  ORAC

Parsley  : 74,349 ORAC

Tulsi       : 67,553 ORAC

Thyme    : 27,426ORAC

Ginger     : 28,811 ORAC

Extracts of Ginger, Tulsi, Turmeric are at least 10 times higher ORAC Values. That’s how they become effective. Oxygen Radical Absorbance Capacity prevents cancer, neuron, digestive disorder, diabetes & much chronic condition, a part from Tulsi, Ginger, Pepper, Turmeric, Cinnamon and herbs like Brahmi, Ashwagandha, Shatavari, Mulethi, Arjunarishtam, Peppermint, coriander seeds, and cumin black seeds are catching attention of Scientists.  Nutrients such as iron, vitamin C, Zinc, omega 3, Magnesium and Vitamin D helps boost our body’s defense mechanism.

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